EMDR in Alexandria, VA
If you are looking for EMDR in Alexandria, VA, you may be carrying the effects of trauma, chronic stress, or distressing life experiences that still feel active in the present. EMDR therapy offers a gentle, structured way to help the brain process painful memories so they no longer hold the same emotional intensity, creating more space for steadiness, relief, and healing.
At Old Town Therapy & Wellness, Susan Ross, LCSW provides EMDR as part of a thoughtful, personalized therapy process rooted in compassion, experience, and respect for each client’s pace. Her practice in Alexandria serves adults seeking support for trauma, anxiety, depression, mood-related concerns, and other challenges that may be connected to unresolved experiences from the past.
Reach out to learn whether EMDR may be a good fit for your needs.
Teen Eating Disorder Therapist in Alexandria, VA
If you are looking for a teen eating disorder therapist in Alexandria, VA, you may already feel concerned about changes in your teenager’s relationship with food, body image, emotions, or daily routines. Eating disorders in teens can affect far more than eating habits alone. They often impact emotional well-being, physical health, self-esteem, relationships, school performance, and a young person’s sense of identity during an already vulnerable stage of life.
At Old Town Therapy & Wellness, Susan Ross, LCSW provides compassionate, individualized therapy for teenagers struggling with eating disorders and related emotional concerns. Her Alexandria practice offers support for teens experiencing anxiety, depression, perfectionism, trauma, mood concerns, body image distress, and disordered eating patterns, while also helping families better understand how to support recovery with care and consistency.
Reach out to learn whether therapy may be a good fit for your teen and family.
Understanding Eating Disorders in Teenagers
Eating disorders are complex mental health conditions that involve more than food or appearance. Some teens may struggle with:
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Restrictive eating or fear around food
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Binge eating episodes
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Purging behaviors or compulsive exercise
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Intense body dissatisfaction
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Obsessive thoughts about weight, calories, or appearance
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Emotional withdrawal, irritability, or increased isolation
Because adolescence is a period of rapid emotional and physical development, eating disorders can become especially disruptive if left untreated. Many families seek a teen eating disorder therapist in Alexandria, VA because they want support that addresses both the emotional roots of the struggle and the practical realities of recovery.
A conversation can help determine the right therapeutic approach for your teen’s needs.
How Therapy Can Help Teens with Eating Disorders
Therapy provides teenagers with a safe, supportive space to explore the emotional experiences that may contribute to disordered eating behaviors. Treatment is not centered on blame or shame. Instead, the goal is to help teens build healthier coping strategies, improve emotional regulation, strengthen self-worth, and develop a more balanced relationship with food and their bodies.
Many teens struggling with eating disorders also experience anxiety related to food, appearance, social expectations, or academic pressures. Others may deal with perfectionism, intense self-criticism, emotional overwhelm, depression, isolation, or difficulty expressing and processing emotions in healthy ways. For some teenagers, disordered eating behaviors may also be connected to trauma, stressful life experiences, or challenges related to identity and self-esteem.
Susan approaches therapy collaboratively and thoughtfully, recognizing that every teenager’s experience is unique. Treatment plans are personalized and paced according to each client’s emotional readiness, developmental needs, and overall goals for healing.
What Therapy Looks Like for Teens
Beginning therapy can feel intimidating for teenagers, especially when discussing sensitive topics related to food, emotions, or body image. Early sessions often focus on building trust, emotional safety, and connection before moving into deeper therapeutic work.
Susan creates a warm, nonjudgmental environment where teens can feel heard and respected. Therapy may include evidence-based approaches such as CBT, ACT, EMDR, and IFS, depending on the teen’s specific needs and treatment goals. These approaches can help teens better understand emotional patterns, manage distress, improve coping skills, and process difficult experiences in healthier ways.
Family support may also be part of the process when clinically appropriate. Helping caregivers better understand eating disorders can strengthen communication, reduce conflict, and create a more supportive recovery environment at home.
Learn more about the therapy process and whether support may be appropriate for your teen.
Teen Eating Disorder Therapy with Susan Ross, LCSW in Alexandria
Susan Ross is a Licensed Clinical Social Worker with more than 26 years of experience serving clients in Virginia, Maryland, and Washington, D.C. Her Alexandria, VA practice provides therapy for adolescents and adults navigating eating disorders, trauma, anxiety, depression, and mood-related concerns.
Her integrative therapeutic style allows treatment to remain flexible and responsive to each client’s needs rather than relying on a rigid one-size-fits-all approach. Susan understands that eating disorders often involve emotional, relational, and psychological layers that deserve thoughtful, compassionate care.
Old Town Therapy & Wellness offers telehealth services and limited in-person sessions in Alexandria, providing flexibility for busy teens and families seeking accessible support.
Looking for a Teen Eating Disorder Therapist in Alexandria, VA?
If you have been searching for a teen eating disorder therapist in Alexandria, VA, finding the right therapeutic relationship can make an important difference in how supported your teenager feels throughout recovery. Therapy can help teens move toward greater emotional stability, healthier coping patterns, improved self-understanding, and a more compassionate relationship with themselves.
At Old Town Therapy & Wellness, the focus is on creating a safe, supportive space where healing can happen at a pace that feels manageable and respectful for both teens and their families.
A conversation can help determine the next steps for support and care.
Support for Teens and Families in Alexandria, VA
If your teen is struggling with eating disorder symptoms, anxiety, body image concerns, or emotional distress, reaching out can be a meaningful first step. Susan welcomes inquiries by phone or email and can help determine whether therapy may be appropriate for your teenager’s needs.
